2018年雅思写作练习：素食主义真的健康吗?

　　雅思写作是雅思考试中的一部分，雅思写作水平不经过一些大量的写作练习是很难写出好文章的，另外我们还要注意雅思写作中要养成好习惯。

　　Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?

　　题目讲解

　　题目的类型属于单一观点的讨论。话题类型属于生活方式与健康。这道题虽然是一个观点，但是包含了两方面①人人应该成为素食主义者②我们不需要吃肉去保持健康。根据雅思论文相对化VS绝对化的选择，这道题在论述上选择不同意会更容易写些

　　范文主体思路分析：

　　主体部分反驳理由一：并不是每个人都要成为素食者，有些特殊人群必定不能只吃素食，比如生长发育期的孩子，对蔬菜过敏的人以及孕妇

　　主体部分反驳理由二：肉类中的营养不是蔬菜能够代替的，平衡膳食最重要

　　雅思写作参考范文

　　People have different views about whether being vegetarians or vegans is more beneficial for human beings. Some people believe that being a vegetarian is better since meat is helpless for people to stay healthy. I doubt this statement as people have right to choose whether to be a vegetarian or not and meat is a regular part of our diet.

　　人们对于素食者和素食者是否对人类更有益的看法不同。有些人认为吃素是更好的选择，因为吃肉对人来说是一种无可奈何的健康状态。我怀疑这种说法，因为人们有权利选择是否吃素，而肉食是我们日常饮食的一部分。

　　Although leading a low carbon life and being a vegetarian is quite popular in our society, it does not mean everyone should only eat vegetables in their daily diet. Actually, to some groups of people, a single dietary structure will even injure their fitness. For instance, children growth may be affected by unbalanced diet and some people may be allergic to plants like caraway and celery. Also, if a pregnant woman refuses to take any meat, her baby would suffer from malnutrition to a high degree.

　　虽然在我们的社会中，低碳生活和素食是很受欢迎的，但这并不意味着每个人都应该只在日常饮食中吃蔬菜。事实上，对于一些人来说，单一的饮食结构甚至会损害他们的健康。例如，儿童的生长可能受到饮食不平衡的影响，有些人可能对像香菜和芹菜这样的植物过敏。此外，如果孕妇拒绝食用任何肉类，她的孩子将会在很大程度上遭受营养不良的折磨。

　　Meanwhile, It is well- recognized that meat provide a wide range of nutrients that are difficult to obtain in adequate quantities from vegetables and fruits. Insufficient intake of those nutrients will produce negative health problems, such as poor growth. People cannot keep fit without any meat foods. Meat is high in protein and other essential nutrients, and these nutrients are hardly to find alternatives in plant source foods. Therefore, a diet with a good combination of meat and vegetable is thought to have considerable value.

　　与此同时，人们也认识到，肉类提供了大量的营养，很难从蔬菜和水果中获得足够的营养。这些营养素的摄入量不足会产生负面健康问题，如生长缓慢。没有肉类食品，人们就无法保持健康。肉类富含蛋白质和其他必需营养素，这些营养物质很难在植物源食品中找到替代品。因此，一种含有大量肉类和蔬菜的饮食习惯被认为具有相当大的价值。

　　In brief, not all people should be a vegetarian and balanced diet will be the best choice for individuals.

　　总之，不是所有的人都应该吃素，均衡的饮食对个人来说是最 好的选择。

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